Moderate Run at Home

I met Wish again for what is becoming a standing Thursday run. We ran the same Escarpment/Convict Hill/Beckett loop and had another really good run. Wish really needs to write a book of all his running stories as well as the time he spent writing for the State Press at ASU and for the Arizona Republic in Phoenix. He is a very interesting man and a lot of fun to run with.

Stats - 8.23 miles/1:09:18/8:25 pace
AHR - 134
MHR - 154