Sort of Pace Run

Since I did my long run yesterday I skipped the 3/5 pace run at the lake and got a little extra sleep. I ran after I took the girls to school and did a variation of my 8 mile loop at a pretty good overall pace. It was cold again this morning, but it was sunny and the wind wasn't too bad. My legs were a little tired during the run, but I ran how I felt and the results were pretty good.

Stats - 8.08 miles/1:05:33/8:07 pace
AHR - 140
MHR - 153