Tuesday, January 18, 2005

Easy Recovery Run

I took yesterday off after another hard race at Buda. That race feels like a marathon afterward, but I felt really good yesterday with minimal soreness. I hope that means that I am stronger and had more left in the tank than I thought. I think this whole game is more mental than I think and I need to break through that barrier. I ran with my usual crew this AM and Jay joined us for most of the run around the I-35 loop. We did a few strides afterwards to complete the day.

Total Mileage - 7.64 Miles

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