Saturday, January 28, 2006

Easy Pre Race Run

Today I met the group at 7:30 for our usual pre race run. It was a little drizzly and really humid. G told us to run out for 15 minutes and back. We ended up going about 16 minutes out and back for a totaly of 30 minutes. We also did 5 strides. The rain started to come down harder so we all headed back to RunTex for stretching. The 3M folks were there already so I got my packet. I was going to go over and stretch, but there was minimal dry space so I just headed home.

Stats - 3.41 miles (including strides)

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