Hilly Run at Home

Today I missed the Gazelles early workout and went and ran by myself at home around 8AM. It was cool outside so I ran with long sleeves and gloves. Our Thanksgiving guests arrived really late so I didn't get to bed until after midnight. I headed north out of Circle C and made a left on Convict Hill where there is a pretty nice climb. Once I hit 4 miles I turned around and had to climb my way back up Escarpment to Slaughter where it levels off. It warmed up quickly so I ditched the gloves about half way. This was a nice little workout to get ready for Decker. I kept the pace pretty solid the whole way and felt really good.

Stats - 8 miles/1:03:34/7:56 pace