Monday, November 20, 2006

Run in Phoenix

I am out here on travel and ran in my folks neighborhood in Phoenix. It was nice and cool in the AM, but the dryness is really hard to get used to. I did an out and back to get rid of the beers I drank yesterday. I have eaten really poorly the last two days and can feel it. I did a nice little tempo run this morning and felt pretty good.

Stats - 5.01 Miles/39:30/7:53 pace

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