Tuesday, November 21, 2006

Treadmill Run

Last night I stayed in downtown Phoenix so no running outside this AM. I was out with customers and had another rich dinner along with too much wine. I headed to the hotel gym where I had the place to myself for a boring run on the treadmill. My goal was about 5 miles, but once I got warm I decided to run a little further and get a 50 minute run in.

Stats - 5.75 miles/50:00.

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