Easy 10 Miles

After racing last night we only had to run 10 miles on the trail this morning. I woke up pretty stiff and felt tired. Short races always tend to beat me up more than longer distances. The goal today was just to get the miles in and make sure I didn't tweak anything last night. I stayed with the pack and just enjoyed the run this morning which was a nice little break for me.

Stats - 10.18 miles/1:34:23/9:16 pace
AHR - 123
MHR - 138