Tuesday, August 19, 2008

Gym run in SF

I got into San Francisco yesterday afternoon and had a nice early dinner at the Tadich Grill. I had a long day and was hoping to sleep well and get an outside run in this morning. Instead I woke up at 5:30 and couldn't go back to sleep. I looked outside and saw a dark, foggy morning and decided to hit the hotel gym. They had a nice treadmill so I did a 50 minute run and used a couple of the leg machines. I also did some stretching and ab work in my room.

The nice part about being in SF is that I am doing a lot of walking instead of dragging my rental car around. Hopefully this will offset the good food I have been enjoying.

Stats - 5.88 miles/50:00

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